Relationships bound people together; they bound a person as a partner, people as family members, people as a community, a nation, and so on. Relationships are a key to good health and happiness, be they…
Human civilization is built upon years of violence, betrayal, sacrifices, acts of heroism, and other terms that we have read in the history books. Among all these stories, one intriguing thing that has always remained…
You must be aware of the complexities of mental health conditions like depression, anxiety, OCD, etc. If you have that much knowledge and awareness about mental disorders, then you might have come across a term…
Introduction You wake up when your alarm goes off. And Check your phone. After using the restroom, you recheck your phone again. Then, as you rush out the door and skim through emails, checking your…
There are several ups and downs in our lives that might make us question our capabilities, qualities, strengths, and weaknesses, whether in the matter of academics, careers, or anything important in our lives, but when…
It took a lot of decades for our world and its people to accept the reality of mental health. Years of taboo, stigma, and religious fanaticism made it difficult for people with mental disorders to…
In a world where mental illnesses are stigmatized and mental health is neglected, it is difficult, if not rare, to find a movie that does not portray any mental disorder in a bad light.What comes…
Over the past decades, there has been a significant increase in the number of people, and there is concern about mental health conditions. Most people, if not completely, have some level of knowledge about depression.…
We all must have been at a place when we were afraid to speak in public. It can be our childhood memory of speaking on stage, all the so-called stage fright, or giving a presentation…
At times, you may feel a thumping sensation in your heart. You may feel irritated all the time. You may get scared and nervous before an important event, such as an exam or annual program…